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February is Ovarian Cancer Awareness Month

Janette O'toole

Ovarian cancer is often referred to as the "silent killer" because its symptoms are subtle and can easily be mistaken for common digestive or menstrual issues.


It is one of the most serious gynecological cancers, affecting thousands of women worldwide every year. Early detection is key to improving survival rates, yet ovarian cancer is notoriously difficult to diagnose in its early stages.



‌Wearing your teal ribbon every day will start conversations that change lives,                        it will increase awareness of the disease and it will help raise funds                                      to support people affected by ovarian cancer.
‌Wearing your teal ribbon every day will start conversations that change lives, it will increase awareness of the disease and it will help raise funds to support people affected by ovarian cancer.

Symptoms of Ovarian Cancer

The symptoms of ovarian cancer can be vague and are often mistaken for less serious conditions. Common symptoms include:

  • Increased abdominal size or persistent abdominal bloating

  • Abdominal or pelvic (lower tummy) pain

  • Feeling full after eating a small amount

  • Needing to urinate often or urgently


Additional signs may also include:

  • Changes in bowel habits

  • Unexplained weight gain or loss

  • Excessive fatigue

  • Lower back pain

  • Indigestion or nausea

  • Bleeding after menopause or in-between periods

  • Pain during sex or bleeding after


If these symptoms persist for more than two weeks, it is essential to seek medical attention.


Risk Factors

Several factors can increase a woman's risk of developing ovarian cancer, including:

  • Age: Women over 50 are at higher risk, with the majority of cases occurring post-menopause.

  • Family history: A family history of ovarian, breast, or colorectal cancer increases the likelihood of developing ovarian cancer.

  • Genetics: Mutations in genes such as BRCA1 and BRCA2 elevate the risk significantly.

  • Reproductive history: Women who have never been pregnant or had children after the age of 35 may have a higher risk.

  • Hormone replacement therapy: Long-term use of hormone replacement therapy (HRT) has been linked to increased risk.

  • Obesity: Being overweight is associated with a greater risk of ovarian cancer.


Prevention and Early Detection

  • Healthy lifestyle: Maintaining a balanced diet, exercising regularly, and avoiding smoking can support overall health and reduce cancer risk.

  • Regular check-ups: Routine gynecological exams and discussing any unusual symptoms with a doctor can


Conclusion

Ovarian cancer is a life-threatening disease, but early detection and awareness can make a significant difference in survival rates. Understanding the symptoms and taking proactive steps toward prevention can help in the fight against ovarian cancer.

If you or a loved one experience persistent symptoms, seek medical advice promptly. By spreading awareness, we can help save lives and empower women to take charge of their health.

If you found this blog informative, share it with others to raise awareness about ovarian cancer.


Janette O'Toole Pelvic Health Physiotherapist

Better Health Physio Annandale


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