What exercises should I do following birth?
Regardless of if you have had a vaginal or caesarian delivery, ALL mums have some degree of pelvic floor (and abdominal) weakness....
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Mens' Pelvic Floor Health
Children's Continence
General Physiotherapy
Mens' Pelvic Floor Health
Children's Continence
General Physiotherapy
Mens' Pelvic Floor Health
Children's Continence
General Physiotherapy
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